Time to Level Up.

Elevate your body’s functionality and unlock peak performance.

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The Team

Discover a new dimension in fitness with Level Up – your ultimate destination for comprehensive training that caters to all levels and age groups, encompassing mobility, stability, and strength. Elevate your body’s functionality and unlock peak performance with our holistic approach to wellness, including personalised nutrition guidance.

Level Up and transform your fitness journey today. Whether you’re recovering from an injury, seeking mobility assistance, or looking for targeted support, we’ve got you covered.

Our Reviews

About Becca

Becca trained as a Nutritional Therapist at the College of Naturopathic Medicine in London, focusing on Functional and Evidence-Based Medicine. She is registered with BANT and a member of the CNHC. She supports clients with nutritional needs and chronic diseases, drawing from her own experiences with multiple sclerosis, coeliac disease, and osteoarthritis. Becca’s journey inspired her to improve her own health and help others do the same through personalised nutrition and lifestyle changes. Collaborating with Level Up has enhanced Becca’s ability to support clients’ rehabilitation and well-being.

Contact Becca at 07970 932296 or email for a free 20-minute consultation.

Learn More

CLASSES

Instructor demonstrating an exercise with a weight during a High Intensity Interval Training Class, clients are watching his demonstration

BODY CONDITIONING

Our body conditioning class is a weights focused class, consisting of slow controlled tempo designed to improve technique & muscular strength while also burning body fat.

Client kneeling and holding weight for a mobility class, Instructor is assisting and supervising

FULL BODY MOBILISATION

Our mobilisation class is more relaxed but equally important to the other classes, this class focuses on improving mobilisation in the joints & improving flexibility in the muscles.

Instructor assisting client with weights during a temp class, in the background there is another client using the free weights on a bench

HIIT

Our HIIT class includes high-intensity intervals of different exercises designed to get the heart rate through the roof to torch body fat and improve muscular endurance.

Client facing the wall, close up image of them holding a kettlebell

TEMPO

Compound and isolation movements while following the perfect tempo for each and every exercise to make sure we have the perfect resistance profile.

Four clients stretching, instructors are helping two clients with their stability and form

LOWER MOBILISATION

Specifically curated to enhance joint mobilisation, this class prioritises the improvement of flexibility in your muscles.

Instructor assisting client with a yoga ball arm stretch during a rehabilitation class

UPPER MOBILISATION

Join us in this specialised session to experience the benefits of improved joint mobility and increased muscle flexibility.

Massages

Sports Massage is a type of deep tissue massage used to treat a wide variety of conditions. Specialised techniques are used to increase blood flow, bringing nutrients and oxygen to the muscles and flushing out toxins.

This can help to reduce muscle tension, increase range of movement, decrease stiffness and improve recovery following exercise. It is not only sports participants who benefit from sports massage. It is also highly beneficial for those with a sedentary desk job or highly physical jobs.

Client receiving a massage from an instructor with a poster of the human muscle system in the background

Client receiving a massage while lying down on a message table, the client's leg is raised and bent by the instructor

Testimonials

I signed up with Level up Gym in Shelford earlier this year, I found Luke to be very informative and knowledgeable. He was extremely encouraging and was genuinely interested and invested in improving his clients health, and helping them in achieving their goals.

As an experience it was a fun and vibrant environment to be in and I always left feeling healthier and better (also sweaty but that is the point) Daryl the other PT onsite I also really liked and enjoyed being around. Between the 2 of them I would say there is something for everyone and I would not hesitate in recommending them. In 3 Months there, I lost 8KG of visceral fat and gained muscle and confidence. HIGHLY RECOMMENDED!

Tommy

When I joined level up 2 years ago my goal was to find someone who would keep me motivated and accountable to a workout routine and a healthier lifestyle. What I encountered was a highly motivating and knowledgeable coach who has pushed me beyond my limits and into new goals that I had never dreamed of achieving. My journey hasn’t been only about physical fitness, it’s also challenged my relationship with food and improved my mental health tremendously. None of those would’ve been possible without Luke’s support and I’m forever grateful to that.

Sofia

I have been a member of Level Up for two years, having one-to-one sessions on a twice weekly basis. The gym itself is clean, well-equipped and a welcoming space in which to train. However, what sets Level Up apart from other gyms is the quality of its coaches. They have an encyclopaedic knowledge of the body’s anatomy which helps them analyse each individual’s physical strengths and weaknesses. This in turn informs the bespoke programmes they devise, wholly tailored to personal needs and requests at any time. This might include stretching, strength and conditioning, mobility exercises and circuit training or a mixture of all these elements.

James

I have been amazed with the results of just a few sessions with you at Level Up. When I started coming to the gym I honestly didn’t think that anyone would be able to do much about my knee problem, but what you have achieved is beyond what anyone could reasonably expect, especially considering that the original injury occurred more than ten years ago. I was impressed by your knowledge of human anatomy and how important that knowledge was in ensuring that the resistance training was performed correctly in every detail. Level Up is very different to other gyms that I have attended over the years. In fact I can honestly say that I have learned more in the few weeks that I have been coming to you than in my last five decades at various other places! So a heart-felt thank you to you and Luke, and my very best wishes for the future.