Personalised Massages
Decrease Stress
Heal your Body
Improve Recovery
Cupping
Cupping, an age-old technique, involves strategically placing cups on the skin to create a therapeutic vacuum. This process enhances blood flow, alleviates muscle tension, and fosters overall relaxation. Renowned for its ability to ease muscle soreness and improve flexibility, cupping is seamlessly integrated into personalised massage sessions by our skilled coaches.
An example of how our gym’s massage services offer a unique blend of modern fitness and ancient healing, ensuring a holistic wellness experience tailored to your needs.
Sports Massage
Experience the benefits of our specialised deep tissue massage. Our Sports Massage enhances blood flow, delivering vital nutrients and oxygen to muscles, effectively flushing out toxins. This targeted approach reduces muscle tension, improves range of movement, alleviates stiffness, and enhances post-exercise recovery.
Ideal for athletes and individuals with sedentary or physically demanding occupations, each massage at Level Up clinic is personalised to your unique needs, ensuring the applied pressure aligns with your preferences.
Relaxation Massage
Indulge in tranquillity with our Relaxation Massage. This gentle yet effective massage style is designed to promote deep relaxation and alleviate stress.
We utilise specialised techniques to create a soothing experience, making sure that there is a sense of calmness and well-being. Relaxation Massage focuses on easing muscle tension, enhancing flexibility, and providing an overall rejuvenating effect.
This massage isn’t reserved for any specific lifestyle; it’s perfect for everyone, whether you have a hectic schedule, a desk job, or just need a moment of relaxation. At Level Up clinic, each massage is tailored to your preferences, ensuring a personalised approach.
Interested in 1-1 Coaching?
1 – 1 Coaching is perfect for those:
- Who are Beginners: Build confidence with personalised attention before transitioning to a group setting.
- Who have Mobility Issues: Receive targeted assistance to address specific mobility concerns and enhance flexibility.
- Who need Rehabilitation from Injury: Navigate the path to recovery with expert guidance and personalised support.
- Who require an Individual Training Preference: Enjoy a focused and dedicated training experience if you prefer the intimacy of one-on-one sessions.
