Here we have Josh, who smashed his 16 week transformation. He managed to lose 10.4KG and 32.5CM’s in the process, the hard work payed off. He is in the best shape of his life and we have still got more to come, Josh’s fitness and strength has improved massively. Now time for his next steps, consistency and hard work pays off!
Meet Jess, we had 8 weeks to try to get her holiday ready and we managed to achieve exactly what Jess wanted. Jess lost over 4KG in a matter of 8 weeks along with 33 CM’s, while she went on holiday for a week during this transformation. In this time, we managed to help improve her mobility, stability, strength and fitness to another level. We are very proud of Jess and what she managed to achieve in this transformation, now we focus on taking her body/health to another level.
Take a look at our 1-1 coaching where you will receive a personal approach to your fitness journey. With customised programming and nutrition plans, we can help you get to where you want to be.
