BOOK A FREE CONSULTATION
exercise
Body Conditioning
sports_gymnastics
Full Mobilisation
sprint
HIIT
music_note
Tempo

Small Group Classes

Elevate your fitness journey with dynamic sessions focused on mobility, stability, and strength. Explore the timetable pages below to discover classes across our Burwell and Great Shelford locations.

VIEW TIMETABLE

Body Conditioning

Elevate your fitness journey with our Body Conditioning class, a weight-focused session meticulously crafted to refine technique, build robust muscular strength, and bid farewell to unwanted body fat through deliberate, controlled tempos.

  • Weight Focused
  • Burn Body Fat
  • Improve your Strength
Client on an exercise bike with Instructor supervising

Full Mobilisation

Immerse yourself in the rejuvenating experience of our Mobilisation class. This relaxed yet crucial session is dedicated to enhancing joint flexibility and muscle mobility, ensuring your overall well-being is at its peak.

  • Improve your Joints
  • Improve your Flexibility
  • Relaxed Environment
Client kneeling and holding weight for a mobility class, Instructor is assisting and supervising

HIIT

Ignite your passion for fitness with our HIIT class, High-Intensity Interval Training that takes your heart rate on an exhilarating journey. Torch body fat, enhance muscular endurance, and embark on the ultimate fat-burning adventure.

  • Increase your Heart Rate
  • Improve your Endurance
  • Burn your Body Fat
Four clients stretching, instructors are helping two clients with their stability and form

Tempo

Unleash the strength within you through our Tempo class. Featuring invigorating barbell exercises, this session refines your technique while boosting muscular strength and endurance. Lift, lower, and repeat for a satisfying and empowering challenge.

  • Improve Technique
  • Grow your Muscular Strength
  • Build Endurance
Instructor assisting client with weights during a temp class, in the background there is another client using the free weights on a bench
exercise
Quality Equipment
vital_signs
Tailored Fitness Plans
event_available
Free Consultation
location_on
Modern Facilities
schedule
Flexible Hours

Get in Touch

call
07557277525
Enquire Now